Mindful Psychotherapy in East London

Hello and welcome.

I am a UKCP senior trainee in psychotherapy, with a wealth of experience of working with various emotional, relational and mental health difficulties working as a psychiatrist in the NHS and academia. My practice is based in a quiet therapy studio in Walthamstow.

What psychotherapy can offer?

Psychotherapy offers a supportive and compassionate space for you to explore whatever is bothering you – whether you have a clearly defined concern or something that is less tangible. We all experience difficulties in areas of our lives, and sometimes having a professional to guide us towards understanding and growth can be profoundly helpful.

Getting started

Whatever has led you personally to look for a therapist, you are very welcome to reach out by email to arrange a free initial meeting to discuss this further.

Whilst I am in my final year of training as a psychotherapist, I am able to offer low-cost weekly sessions on a sliding scale £30-50 (1 hour sessions) based on what you can afford (at client’s discretion).

Please click on the links below for more information about my practice: